• DECEMBER 27, 2016
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    Your Healthiest Year Ahead

    Your Healthiest Year Ahead

    As the year ends, our thoughts naturally turn to appreciation and reflection—celebrating highlights of the year and hoping for an even brighter year ahead. Work on personal self-care routines and physical health are high on many women’s list of New Year resolutions. Sadly, studies find that less than ten percent of resolutions actually take hold–