Prenatal and Obstetrical

Are you ready for pregnancy?


Are you having problems with your reproductive organs?

Wellness Center

Are you truly well?

Bring out your best self

Women’s Health Specialists of St. Louis is an all female practice, since 2005 our mission is to provide top quality Care for the Total Woman. We blend services that help you uncover your peak wellness and beauty.

We offer a wide range of services from physicians and specially selected allied health providers including: hormone replacement therapy, skin care products and services, health & wellness coaching, and acupuncture.

Our Wellness Center offerings are designed so you can bring out your best self by caring for your total self. Call 314-292-7080 today to reserve your rejuvenation time.

My Best,
Dr. Teresa Knight, Founder & CEO

WHS in the News

  • Navigating Holiday Weight Gain

    Navigating Holiday Weight Gain

    It seems like our appetites go up and our metabolism goes down as soon as the weather gets colder. Is it because our bodies go into “winter storage mode” or because we crave comfort foods as we hunker down by the fire? Perhaps because we wear more clothes, we care a bit less about extra
  • Circadian Rhythm of Weight Loss

    Circadian Rhythm of Weight Loss

    "I'll eat some breakfast, then change the world." ~ Hairspray The axiom of "eat breakfast like a king, lunch like a prince, and dinner like a pauper" has strong research validity. Our bodies function around a circadian rhythm, a kind of master clock that regulates hormones, calorie burn, and perception of appetite over a 24
  • Weekly Wellness ~ Know Your Why

    Weekly Wellness ~ Know Your Why

    An estimated 45 million Americans go on a diet each year, and spend $33 billion on weight-loss products. Yet nearly two-thirds of Americans are overweight or obese. There are many reasons for this disconnect, but one of the most fundamental is the emphasis on "what and how" and not on "why." Wellness/health companies can offer
  • Tighter abdomen after pregnancy

    Tighter abdomen after pregnancy

    Dr. Phillips Pregnancy Portal, There are so many things to read and buy and do for moms before, during and after pregnancy. Here are a few things that Dr. Phillip’s has appreciated personally and/or recommends for her patients: NPR article “This is HUGE! There are physical therapists, chiropractors, personal trainers, etc who can try to
  • If they can do it, you can do it.

    If they can do it, you can do it.

    That’s the premise behind this monthly feature: Real Life Health Heroes. Each month, we shine the spotlight on WHS patients who, with a guidance and support from health coaching at the WHS Wellness Center, have come unstuck on their journey to better health and weight loss. Elise R.: 17 pounds lighter, athletic and toned This
  • Getting Out of Your Own Way

    Getting Out of Your Own Way

    Everybody and every body is different and complex in response to efforts to change. Myriad factors influence our success in weight loss and reaching a state of whole-health, but the most important factor is our mindset. We want to shed pounds quickly so it’s common to feel frustrated and defeated when the diet-of-the-week or expensive