Prenatal and Obstetrical

Are you ready for pregnancy?

Gynecology

Are you having problems with your reproductive organs?

Wellness Center

Are you truly well?

Bring out your best self


Women’s Health Specialists of St. Louis is an all female practice, since 2005 our mission is to provide top quality Care for the Total Woman. We blend services that help you uncover your peak wellness and beauty.

We offer a wide range of services from physicians and specially selected allied health providers including: hormone replacement therapy, skin care products and services, health & wellness coaching, and acupuncture.

Our Wellness Center offerings are designed so you can bring out your best self by caring for your total self. Call 314-292-7080 today to reserve your rejuvenation time.

My Best,
Dr. Teresa Knight, Founder & CEO

WHS in the News

  • Women as Givers

    Women as Givers

    Women as Givers This week we celebrated International Women’s Day which officially commemorates the women’s rights movement. I invite you to celebrate all that it means to be a woman and also to raise your awareness of the all-too-common trap I see get the better of many women I support as a whole health coach:
  • Regular Exercise: Healthy Weight Fundamental #5

    Regular Exercise: Healthy Weight Fundamental #5

    The fifth of nine fundamentals for maintaining a healthy weight is regular exercise. While it’s well-known as a tool for shedding unwanted/unhealthy pounds, it’s so much more. We’re not able to effectively ‘out-exercise a poor diet,’ but exercise can effectively help us reach an ideal body composition (i.e. muscle-to-fat ratio). It’s powerful for promoting a
  • Focus on Water

    Focus on Water

    "Focus on Water" is fourth of nine healthy weight fundamentals Water keeps us feeling full and serves our bodies and brains like oil to a motor vehicle. It's calorie- and sugar-free status is a bonus. If you’re uncertain about what your ideal daily water is, you are in good company. While it’s easy to generalize
  • Healthy Weight Fundamentals

    Healthy Weight Fundamentals

    Healthy Weight Fundamental # 3: Pantry Purging “Purge your pantry” is third on my list of nine fundamentals for getting to and maintaining a healthy weight. I extend an invitation to all my new clients to critically review their kitchen food staples when they begin a whole health coaching program. The resulting purge signals a
  • Health Gift

    Health Gift

    Your good health is one of the best gifts you can give to someone you love. The impact of our health on those who love us is profound ~ it can either produce anxiety and fear or peace-of-mind and optimism. Your good health is a priceless gift and the benefits last far into the future.
  • Tighter abdomen after pregnancy

    Tighter abdomen after pregnancy

    Dr. Phillips Pregnancy Portal, There are so many things to read and buy and do for moms before, during and after pregnancy. Here are a few things that Dr. Phillip’s has appreciated personally and/or recommends for her patients: NPR article “This is HUGE! There are physical therapists, chiropractors, personal trainers, etc who can try to
  • Women’s Safety

    Women’s Safety

    Dr. Teresa Knight and Women's Safety  Dr. Knight with Women's Health Specialists and Ben Pratt from Tracy's Karate show off some self defense moves. KMOV.com
  • 5 Things I Wish I Knew Before Baby

    5 Things I Wish I Knew Before Baby

    Dr. Teresa Knight shares the top 5 things new moms wish they knew before having a baby. Click on the image below to view the discussion Dr. Knight had with Great Day St. Louis host Laura Hettiger. KMOV.com http://www.kmov.com/clip/13461123/dr-teresa-knight-5-things-i-wish-i-knew-before-baby