Prenatal and Obstetrical

Are you ready for pregnancy?

Gynecology

Are you having problems with your reproductive organs?

Wellness Center

Are you truly well?

Bring out your best self


Women’s Health Specialists of St. Louis is an all female practice, since 2005 our mission is to provide top quality Care for the Total Woman. We blend services that help you uncover your peak wellness and beauty.

We offer a wide range of services from physicians and specially selected allied health providers including: hormone replacement therapy, skin care products and services, health & wellness coaching, acupuncture, and chiropractic care.

Our Wellness Center offerings are designed so you can bring out your best self by caring for your total self. Call 314-292-7080 today to reserve your rejuvenation time.

My Best,
Dr. Teresa Knight, Founder & CEO

WHS in the News

    • APRIL 25, 2017
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    Breakfast Makes Champions?

    ‘Breakfast is the most important meal of the day’ is a mantra we’ve heard for years. Does eating breakfast really boost metabolism and encourage weight loss? Are people who skip breakfast at a higher risk for type 2 diabetes and heart disease? Research says no. Here’s a good recap: http://bit.ly/25MAWO1 There are many benefits to

    • APRIL 18, 2017
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    Getting HealthiER Is Empowering

    For many people, the idea of getting fit (exercising, eating healthy foods) seems like a chore, something that (sigh) needs to be done. Giving-up favorite foods or drinks, finding time to exercise during a busy day, eating more vegetables (yuk) or choosing healthy options (tastes like cardboard) are accompanied with a grit-your-teeth-and-do-it attitude. A simple

    • APRIL 3, 2017
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    Ready for Baby

    Ready for Baby

    Dr. Teresa Knight shares some tips on how to prepare for your first baby, and advice about dealing with the Zika Virus in St. Louis, appearing on Great Day St. Louis, April 03, 2017. KMOV.com
    • MARCH 29, 2017
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    Exercise and Women’s Health

    Exercise and Women’s Health

    Dr. Teresa Knight explains some simple ways for women to exercise good hygiene, appearing on Great Day St. Louis, March 13, 2017. KMOV.com As it gets warmer outside we are going to be shifting our exercising to the outdoors, and ultimately if we are running, biking, or exercising we are going to have some chaffing.
    • MARCH 21, 2017
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    Emerging from Stuckness

    Emerging from Stuckness

    "Embrace the possibilities that come from change. Transformation can be  joyful." --Weight Loss Coach Gayle  When we think of ways we want to improve our lives, optimism and good intentions are usually abundant. Plans for weight loss and promises to exercise more are ubiquitous, especially when we embark on a wellness journey. Unfortunately, resolutions for
    • MARCH 15, 2017
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    The Joy of Movement

    The Joy of Movement

    Intro video from Health Coach Gayle Research tells us that most people underestimate how much they eat and overestimate how much physical activity they get. If making time for regular exercise is a challenge, then a shift in thinking can prove helpful. Too often, perceptions of exercise start from a place of negativity and shame.