Prenatal and Obstetrical

Are you ready for pregnancy?


Are you having problems with your reproductive organs?

Wellness Center

Are you truly well?

Bring out your best self

Women’s Health Specialists of St. Louis is an all female practice, since 2005 our mission is to provide top quality Care for the Total Woman. We blend services that help you uncover your peak wellness and beauty.

We offer a wide range of services from physicians and specially selected allied health providers including: hormone replacement therapy, skin care products and services, health & wellness coaching, and acupuncture.

Our Wellness Center offerings are designed so you can bring out your best self by caring for your total self. Call 314-292-7080 today to reserve your rejuvenation time.

My Best,
Dr. Teresa Knight, Founder & CEO

WHS in the News

  • BP Revise

    BP Revise

    You’ve probably heard that the American College of Cardiology and the American Heart Association have issued new guidelines for blood pressure readings. Here's the update: 120/80 is the top level of normal (down from a past normal of 140/90) 121 - 129 systolic (top number) is defined as an “elevated" blood pressure Level 1 hypertension
  • The Four Pillars of Physical Fitness

    The Four Pillars of Physical Fitness

    Our bodies are designed to move. When family, work and life demands leave us exhausted on the couch, it’s probably not because we are moving too much in our day. Odds are, it’s because we are moving and sleeping too little and not effectively managing our stress. Here’s the big picture overview of the four
  • Eating fat doesn’t make us fat

    Eating fat doesn’t make us fat

    Eating fat doesn’t make us fat. Only imbalances between caloric expenditure and intake does that. But we need to pay attention to the type of fat we eat as it has a big impact on our health—especially our hearts and brains. It is important to note that all fats are 9 calories per gram—the most
  • Real Life Health Heroes

    Real Life Health Heroes

    If they can do it, you can do it. We often shine the spotlight on people who, with a little help from their friends at WHS Wellness Center Health Coaching, have come unstuck on their journey to better health and sustainable weight loss. Please read beyond the headline and impressive photo transformation to gain inspiration
  • No Time for Exercise

    No Time for Exercise

    The top reason people site for not exercising is lack of time. We are busy with the demands of home, work, and family so it’s easy to let exercise slip to the bottom of our to-do list. Our modern day conveniences (cars, remote controls, elevators, etc.) and sedentary jobs compound our challenges to be active.
  • Navigating Holiday Weight Gain

    Navigating Holiday Weight Gain

    It seems like our appetites go up and our metabolism goes down as soon as the weather gets colder. Is it because our bodies go into “winter storage mode” or because we crave comfort foods as we hunker down by the fire? Perhaps because we wear more clothes, we care a bit less about extra